{"id":576,"date":"2025-12-09T15:23:17","date_gmt":"2025-12-09T08:23:17","guid":{"rendered":"https:\/\/www.dokbuasee.com\/?p=576"},"modified":"2025-12-13T15:56:45","modified_gmt":"2025-12-13T08:56:45","slug":"properties-of-phlai-benefits","status":"publish","type":"post","link":"https:\/\/www.dokbuasee.com\/en\/properties-of-phlai-benefits\/","title":{"rendered":"The Benefits of Plai: A Signature Thai Spa Herb for Relieving Pain and Inflammation"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Phlai\u2026 When it comes to traditional Thai herbs used for body care, this name often rings a bell. You might have seen it in massage shops, spas, or pain-relief products. But for those who have never studied herbs before, you may not know what makes Phlai so special, why it\u2019s widely used in massages and spa treatments, or why it has become a household herbal staple for decades.<\/p><p class=\"wp-block-paragraph\">This article will help you understand Phlai, from the very basics to the well-known benefits recognized in Thai traditional wisdom. You\u2019ll also learn how it\u2019s used in products like Yellow Phlai Balm and Yellow Phlai Massage Oil\u2014explained in a simple, beginner-friendly way so you can use it correctly and safely.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-1024x765.png\" alt=\"\" class=\"wp-image-577\" style=\"aspect-ratio:1.3385751442494545;width:569px;height:auto\" srcset=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-1024x765.png 1024w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-300x224.png 300w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-768x573.png 768w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-16x12.png 16w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard-510x381.png 510w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/vrNBSfoHwnHmdvunZIard.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><br><h2 class=\"wp-block-heading\">What is Phlai? Why has it been used by Thai people for so long?<\/h2><p class=\"wp-block-paragraph translation-block\">Phlai <em>(Zingiber montanum)<\/em> belongs to the same family as ginger, galangal, and turmeric. It has a yellow rhizome, a distinct herbal aroma, and a naturally warm sensation when applied to the skin. It\u2019s one of the key herbs found in many Thai traditional remedies because of its benefits for relieving pain, reducing inflammation, and supporting external skin and muscle care.<\/p><p class=\"wp-block-paragraph\">Whether it\u2019s Thai massage therapists, local healers, or modern spas\u2014Phlai is widely chosen because it\u2019s gentle, naturally aromatic, and deeply relaxing. It has truly earned its reputation as \u201ca signature herb of Thai spa therapy.\u201d<\/p><h2 class=\"wp-block-heading\">Key Benefits of Phlai Everyone Should Know<\/h2><p class=\"wp-block-paragraph\">For those new to herbal medicine, the word \u201cbenefits\u201d can sound technical or complicated. But to put it simply, Phlai provides noticeable, everyday benefits such as:<\/p><h3 class=\"wp-block-heading\">1. Relieves muscle pain and soreness<\/h3><p class=\"wp-block-paragraph\">Phlai contains natural compounds like DMPBD and various essential oils commonly used in massages. When applied to tired muscles\u2014like shoulders, neck, or back\u2014it provides a warm sensation and helps the body relax.<\/p><p class=\"wp-block-paragraph\"><strong>Phlai products are not medicines. They help relieve discomfort based on traditional Thai herbal wisdom.<\/strong><\/p><h3 class=\"wp-block-heading\">2. Helps reduce minor bruising or swelling<\/h3><p class=\"wp-block-paragraph\">In Thai folk remedies, Phlai is used to ease swelling from mild impacts or bumps. However, it\u2019s meant for basic relief, not for treating severe injuries. <strong>\u0e1a\u0e23\u0e23\u0e40\u0e17\u0e32\u0e40\u0e1a\u0e37\u0e49\u0e2d\u0e07\u0e15\u0e49\u0e19<\/strong> \u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e01\u0e32\u0e23\u0e23\u0e31\u0e01\u0e29\u0e32\u0e1a\u0e32\u0e14\u0e40\u0e08\u0e47\u0e1a\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07<\/p><h3 class=\"wp-block-heading\">3. Helps calm minor skin inflammation<\/h3><p class=\"wp-block-paragraph\">Its aroma and natural extracts help soothe the skin, which is why Phlai is often used in balms and topical massage oils.<\/p><h3 class=\"wp-block-heading\">4. Provides a natural warming effect that helps improve circulation<\/h3><p class=\"wp-block-paragraph\">The gentle warmth from Phlai helps loosen tight muscles and is especially suitable for those who feel sore after heavy physical activity or long working hours.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-1024x572.png\" alt=\"\" class=\"wp-image-578\" srcset=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-1024x572.png 1024w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-300x167.png 300w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-768x429.png 768w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-18x10.png 18w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D-510x285.png 510w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/sTvsL-U2GjphTvb4tcb5D.png 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><br><h2 class=\"wp-block-heading\">Why is Phlai used in almost every Thai spa?<\/h2><p class=\"wp-block-paragraph\">If you walk into a Thai massage shop, you\u2019ll likely see products made from Phlai\u2014massage creams, massage oils, or herbal compress balls. This is because Phlai naturally supports the body\u2019s relaxation process:<\/p><ul class=\"wp-block-list\"><li>It has a mild, pleasant herbal scent<\/li>\n\n<li>It gently warms the skin, helping muscles relax<\/li>\n\n<li>It pairs well with Thai massage techniques, pressure points, and hot compress therapy<\/li><\/ul><p class=\"wp-block-paragraph\">This is why Phlai is often referred to as \u201cthe perfect companion of Thai spa treatments.\u201d<\/p><br><h2 class=\"wp-block-heading\">From Fresh Phlai to Topical Products: Yellow Phlai Balm &amp; Yellow Phlai Massage Oil<\/h2><p class=\"wp-block-paragraph translation-block\">Fresh Phlai can be difficult to find and requires preparation. So it\u2019s often transformed into user-friendly products\u2014not to treat illnesses, but to <strong>relieve soreness and support relaxation.<\/strong><\/p><p class=\"wp-block-paragraph\">The two most popular formats are:<\/p><br><h3 class=\"wp-block-heading\">1. Yellow Phlai Balm \u2013 Concentrated and perfect for targeted relief<\/h3><p class=\"wp-block-paragraph\">This balm has a thick, wax-like consistency, ideal for applying to specific painful areas such as:<\/p><ul class=\"wp-block-list\"><li>Stiff shoulders<\/li>\n\n<li>Neck pain<\/li>\n\n<li>Back soreness<\/li>\n\n<li>Shoulder strain from long working hours<\/li><\/ul><p class=\"wp-block-paragraph\"><strong>Highlights of Yellow Phlai Balm<\/strong><\/p><ul class=\"wp-block-list\"><li>Easy to carry, no spills<\/li>\n\n<li>Concentrated texture for spot application<\/li>\n\n<li>Provides moderate, comfortable warmth<\/li>\n\n<li>Suitable for office workers, the elderly, or active individuals<\/li><\/ul><p class=\"wp-block-paragraph\"><strong>For external use only<\/strong><\/p><br><h3 class=\"wp-block-heading\">2. Yellow Phlai Massage Oil \u2013 Smooth texture for full-body massage<\/h3><p class=\"wp-block-paragraph\">This is a liquid form suitable for massaging along muscle lines. Perfect for those who enjoy massage or experience chronic fatigue from daily routines.<\/p><p class=\"wp-block-paragraph\"><strong>Highlights of Yellow Phlai Massage Oil<\/strong><\/p><ul class=\"wp-block-list\"><li>Smooth glide for an easy massage<\/li>\n\n<li>Ideal for back, legs, and neck massage<\/li>\n\n<li>Enhances muscle relaxation<\/li>\n\n<li>Light herbal scent for a calming experience<\/li><\/ul><br><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-1024x572.png\" alt=\"\" class=\"wp-image-579\" style=\"aspect-ratio:1.7902439024390244;width:744px;height:auto\" srcset=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-1024x572.png 1024w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-300x167.png 300w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-768x429.png 768w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-18x10.png 18w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H-510x285.png 510w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/bFFBe8sme6mexhRCWNX5H.png 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><br><h2 class=\"wp-block-heading\"><strong>Who is Phlai suitable for?<\/strong><\/h2><p class=\"wp-block-paragraph\">Phlai is gentle and suits many lifestyles, especially:<\/p><b>\u2714 Office workers with shoulder, neck, or back tension<\/b><br>\nSitting for long periods can make your muscles stiff. Using balm or massaging with plai oil can help your body relax more.<br>\n<br>\n<b>\u2714 People who exercise and get muscle tightness<\/b><br>\nAfter exercising, gently massaging with plai oil can help you feel more comfortable.<br>\n<br>\n<b>\u2714 Elderly individuals who often feel body fatigue<\/b><br>\nPlai balm is commonly found in many households. It\u2019s easy to use and safe for external application.<br>\n<br>\n<b>\u2714 Thai-massage lovers who prefer natural herbal warmth and aroma<\/b><br>\nPlai is one of the main herbs used in Thai spas, so people who enjoy Thai-style massage are usually familiar with its scent and soothing sensation.<br><br><h3 class=\"wp-block-heading\">Is Phlai safe? How to use it properly<\/h3><p class=\"wp-block-paragraph\">For beginners who have never tried herbal products, here are simple safety guidelines:<\/p><b>1. For external use only<\/b><br>\nDo not ingest. Avoid open wounds or severe skin inflammation.<br>\n<br>\n<b>2. Patch test before use<\/b><br>\nNatural herbs can still cause sensitivities in some people.<br>\n<br>\n<b>3. Avoid the eye area<\/b><br>\nThe warmth and aroma can cause irritation.<br>\n<br>\n<b>4. Pregnant women and young children<\/b><br>\nShould consult a specialist first.<br>\n<br>\n<b>5. Use the right amount<\/b><br>\nOveruse may cause excessive heat on the skin.<br><br><h2 class=\"wp-block-heading\">Yellow Phlai Balm vs. Yellow Phlai Massage Oil: Which one should you choose?<\/h2><figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Feature<\/th><th>Yellow Phlai Balm<\/th><th>Yellow Phlai Massage Oil<\/th><\/tr><\/thead><tbody><tr><td>Texture<\/td><td>Thick balm (wax-like)<\/td><td>Liquid<\/td><\/tr><tr><td>Best Use<\/td><td>Targeted pain relief<\/td><td>Full-body massage<\/td><\/tr><tr><td>Warmth<\/td><td>Longer-lasting warmth<\/td><td>Moderate warmth<\/td><\/tr><tr><td>Portability<\/td><td>Easy, spill-proof<\/td><td>May spill<\/td><\/tr><tr><td>Ideal Users<\/td><td>Office workers, elderly<\/td><td>Massage lovers, active individuals<\/td><\/tr><\/tbody><\/table><\/figure><p class=\"wp-block-paragraph\">So, the choice depends on your needs:<\/p><ul class=\"wp-block-list\"><li>Pain in specific spots \u2192 Choose Phlai Balm<\/li>\n\n<li>Massaging the whole body \u2192 Choose Phlai Massage Oil<\/li><\/ul><br><h3 class=\"wp-block-heading\">Tips for using Phlai balm and oil effectively<\/h3><p class=\"wp-block-paragraph\">To make your plai massage feel more soothing and relaxing, you can follow these tips:<\/p><b>\u2714 Massage along the muscle lines<\/b><br>\nGently press and massage upward, such as massaging the lower legs \u2192 thighs \u2192 hips.<br>\n<br>\n<b>\u2714 Apply a warm compress before use<\/b><br>\nThis helps open the pores and makes you feel more relaxed.<br>\n<br>\n<b>\u2714 Use after a warm shower for better relaxation<\/b><br>\nIt also enhances the herbal aroma and helps your muscles loosen up more effectively.<br><br><h3 class=\"wp-block-heading\">Benefits of using Phlai in daily life<\/h3><ol class=\"wp-block-list\"><li>Easy to use<\/li>\n\n<li>Natural, non-overpowering scent<\/li>\n\n<li>Helps relieve work-related soreness<\/li>\n\n<li>Suitable for all genders and ages (with supervision for small children)<\/li>\n\n<li>Helps the body relax after a long day<\/li><\/ol><br><h1 class=\"wp-block-heading\">Conclusion: Phlai is a simple, accessible herb perfect for everyday relaxation<\/h1><p class=\"wp-block-paragraph\">Phlai isn\u2019t a medicine, but it helps relieve fatigue and promote relaxation through Thai traditional wisdom passed down for generations. Products like Yellow Phlai Balm and Yellow Phlai Massage Oil are safe, easy to use, and ideal for daily body care.<\/p><p class=\"wp-block-paragraph\">If you\u2019re new to herbal remedies, this guide gives you everything you need to understand Phlai correctly\u2014so you can use it safely, confidently, and make the most out of this powerful Thai herb.<\/p><p class=\"wp-block-paragraph\">If you\u2019re looking to buy high-quality plai products, our website offers both Yellow Plai Oil and Fresh Plai Balm.\nYou can simply click the link below to shop.<\/p>\ud83d\udc49<b><a href=\"https:\/\/www.dokbuasee.com\/en\/product\/%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%a1%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%a7%e0%b8%94%e0%b9%84%e0%b8%9e%e0%b8%a5-plai\/\">Plai Massage Oil<\/a><\/b><br>\ud83d\udc49<b><a href=\"https:\/\/www.dokbuasee.com\/en\/product\/%e0%b8%9a%e0%b8%b2%e0%b8%a5%e0%b9%8c%e0%b8%a1%e0%b9%84%e0%b8%9e%e0%b8%a5%e0%b8%aa%e0%b8%94\/\">Plai Herbal Balm<\/a><\/b><div class=\"row\"  id=\"row-1277973821\">\n\n\n\t<div id=\"col-106170236\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_797348369\">\n\t\t<a class=\"\" href=\"https:\/\/www.dokbuasee.com\/en\/product\/%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%a1%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%a7%e0%b8%94%e0%b9%84%e0%b8%9e%e0%b8%a5-plai\/\"  >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"822\" src=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-1024x825.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-1024x825.jpg 1024w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-300x242.jpg 300w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-768x619.jpg 768w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-15x12.jpg 15w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image-510x411.jpg 510w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/image.jpg 1152w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_797348369 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1073330534\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_433021246\">\n\t\t<a class=\"\" href=\"https:\/\/www.dokbuasee.com\/en\/product\/%e0%b8%9a%e0%b8%b2%e0%b8%a5%e0%b9%8c%e0%b8%a1%e0%b9%84%e0%b8%9e%e0%b8%a5%e0%b8%aa%e0%b8%94\/\"  >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"822\" src=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-1024x825.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-1024x825.png 1024w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-300x242.png 300w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-768x619.png 768w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-15x12.png 15w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R-510x411.png 510w, https:\/\/www.dokbuasee.com\/wp-content\/uploads\/2025\/12\/NPp3F0WMcBcpT0tSpm46R.png 1152w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_433021246 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Phlai\u2026 When we talk about traditional Thai herbs that have been part of body care for generations, many people recognize the name from massage shops, spas, or various pain-relief products. But for those who\u2019ve never really studied herbs before, you might not know what makes Phlai special, why it\u2019s chosen for massage, spa treatments, and topical pain-relief products, or why it has become a household herbal staple for many Thai families for decades.\n\nThis article will guide you through understanding \u201cPhlai\u201d, starting from the basics, including the key benefits of Phlai acknowledged in Thai traditional wisdom, as well as how it\u2019s used in Yellow Phlai Balm and Yellow Phlai Massage Oil. Everything is explained in a simple, beginner-friendly way so you can use it correctly and safely.\n\nWhat is Phlai? Why have Thai people used it for so long?\n\nPhlai (Zingiber montanum) belongs to the same family as ginger, galangal, and turmeric. It has a yellow rhizome, a distinct natural aroma, and provides a warm sensation when applied to the skin. It\u2019s one of the herbs recorded in many Thai traditional medicinal texts because of its ability to help relieve pain, reduce inflammation, and support external care for the skin and muscles.\n\nWhether it\u2019s traditional Thai massage therapists, local healers, or modern spas\u2014Phlai is widely used because it\u2019s gentle, naturally fragrant, and deeply relaxing. It has truly earned the title of \u201ca signature herb of Thai spa therapy.\u201d\n\nThe Benefits of Phlai Everyone Should Know\n\nFor people who are new to herbal medicine, understanding the term \u201cbenefits\u201d can sound complicated. But to put it simply\u2026","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-576","post","type-post","status-publish","format-standard","hentry","category-32"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e2a\u0e23\u0e23\u0e1e\u0e04\u0e38\u0e13\u0e02\u0e2d\u0e07\u0e44\u0e1e\u0e25 \u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e08\u0e32\u0e01\u0e1a\u0e32\u0e25\u0e4c\u0e21\u0e44\u0e1e\u0e25\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\u2013\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e19\u0e27\u0e14\u0e44\u0e1e\u0e25<\/title>\n<meta name=\"description\" content=\"\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08 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